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Upper-Body Band Workout

Upper Body • 30m

This upper-body focused, band workout, will take you through a 30 minute, with your Indigo circle bands!
WARNING: Bands are not recommended for use over rubberized soles, use at your own discretion!

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    This 30 minute workout requires light to medium weights. It has an upper body focus to it. 5/5/2020

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