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Banded Ab Workout
30 Minutes and Under
•
16m
Use circle bands to crush your core in this 15 minute ab intensive lead by Seth G. 5/17/2020
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Upper-Body Band Workout
This upper-body focused, band workout, will take you through a 30 minute, with your Indigo circle bands!
WARNING: Bands are not recommended for use over rubberized soles, use at your own discretion! -
Lower-Body Band Workout
In this 30 minute, lower body workout, you'll use your Indigo circle bands to target legs, glutes and hamstrings.
WARNING: Bands are not recommended for use over rubberized soles, use at your own discretion!
